DestinationUrubamba, Cusco, Peru7 min read

The Sacred Valley of the Incas

Where to acclimatise before a big trek

Average rating 3.5 out of 5
3.52 reviews
Stone terraces climbing the hillside at Ollantaytambo
Stone terraces climbing the hillside at Ollantaytambo
The temple terraces of Ollantaytambo. Photo: Tydence Davis

Lower, warmer and greener than Cusco, the Urubamba valley is where we start every Peru trip: two nights among terraces, markets and Inca towns before the trail.

Start low, sleep low

Cusco sits at 3,400 m, and flying in from sea level is the single biggest cause of altitude headaches on our trips. The Sacred Valley floor is 500 to 600 m lower, which is why we send everyone straight there from the airport and leave Cusco for the end.
The valley follows the Urubamba river for about 60 km between Pisac and Ollantaytambo. Pisac has a busy Sunday market and one of the most dramatic terrace complexes in Peru, set on a ridge above the town. Ollantaytambo is the best-preserved Inca town anywhere, still laid out on its original street grid, with water running through stone channels beside the lanes; its temple terraces were the site of one of the few Inca victories over the Spanish.
Between the two, the high plateau above Urubamba holds the circular terraces of Moray, probably an agricultural laboratory, and the salt pans of Maras, where families still harvest salt from a warm spring the way they have for five centuries. Both make an excellent half-day bike ride, and an easy first test of your lungs.

Valley highlights

Stone terraces climbing the hillside at Ollantaytambo
Concentric circular Inca terraces at Moray
Hundreds of white and ochre salt pans on a hillside at Maras
Stone terraces climbing the hillside at Ollantaytambo
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Two good days in the valley

  1. Pisac ruins early, then the market and lunch in town
  2. Moray and Maras by mountain bike, finishing in Urubamba
  3. Ollantaytambo's temple at sunset, before the trains bring the day crowds

About this story

Average rating 3.5 out of 5
2 reviews
  • Tara Traveler
    3 out of 5 stars
    25 Sept

    Good information, but it skips over how cold the nights get. Our sleeping bags were not enough.

  • Oliver Bennett
    4 out of 5 stars
    10 Jun

    Useful and well organised. I would add more on cheap places to eat in the smaller towns.

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A cup of coca tea with fresh coca leaves
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